feldenkrais is different

you as an individual have a totally unique way of moving

this means you have a unique way of being physically organised

which also means no other person moves like you

you may not be aware of it and most movement systems don’t take this into account

your movement can only be improved by your brain recognising your own patterns (of movement)

the brain learns through difference

the more differences you can sense and see, the more you learn

you don’t learn through copying a teacher and trying to be like them or what they do

copying and learning are not the same thing

the teacher should only be the sign post

the sign post to your own experience


Written by on 14 July 2014 in Uncategorized